In Sweden, "Swedish massage" is simply known as "classic massage". And that is exactly what it is - a classic treatment which represents the western standard for massage. The five main techniques used in Swedish massage - stroking and gliding; kneading; friction; percussion and vibration - are designed to improve your circulation, soothe your muscles and relax the mind and body.
What is Swedish massage good for?
Swedish massage uses softer strokes on the bonier and more delicate parts of the body, and stronger strokes where there is thicker muscle coverage. This sensitivity to pressure makes it ideal for relaxation.
Besides the calming benefits, Swedish massage is thought to be good for:
• easing muscular strain by flushing out toxins
• improving circulation by increasing oxygen flow in the blood
• helping to keep ligaments and tendons supple
• stimulating the nervous system
• reducing emotional and physical stress.
When incorporating Indian Head Massage and Reflexology this treatment can improve circulation, oxygenation and the nutrition of tissues. It can also help relieve backache and muscle tension as well as enhancing a feeling of wellbeing.
£45.00 for 60 mins
£25.00 for 30 mins
Link to Sally Park Sharon Juden Adam Buttery